Very easy to use and overall good quality especially for the price. Would recommend
I wore this tri suit it fits snug without being too tight.
Spruce Arm Blaster Biceps Curl Support is an ideal tool for weight lifting and bodybuilding for both beginners and experienced trainers. Keeping the elbow still during barbell curls is hard, almost impossible. This bicep isolator halts the swaying and momentum.
It locks the elbows closer to the body and continually maintains the isolation during bicep curls and triceps workouts. Its posture support technology helps to build lean and big muscles.
Features a unique contoured rigid design, high-grade steel frame, thick elbow pads, adjustable padded neck strap with quick-release function, and buckle for the clip. It is durable and does not bend, break, or buckle under pressure or heavyweight. It has a scratch-resistant matte finish.
The adjustable strap and neck pad are made of webbed nylon and neoprene, respectively. The adjustable belt, padded neck, and quick release mechanism provides comfortable bicep and triceps workout and eliminates the pain.